Breast massage
The breast massage is done in the position when a patient lays on his/her back, side or when he/she is sitting. Movements during massage are directed from breast to the chest to the upper part of body.
The breast massage starts from the slight one and then it turns into the wide effleurage with palms. After it the muscles of breast and chest are massaged perfectly.
The massage of breast includes effleurage, the round rubbing, and the line petrissage. Under the influence of breast massage the skin becomes smooth and if it has some disorders their number is reduced because skin releases the fat faster. After massage the skin becomes not only smooth but also elastic and velvety but it also changes its colour as it gives the tender and pleasant shade.
The massage of breast consists of the symmetric movements. It is done with the help of fingers and fingertips. To gain the best effect of breast massage its methods must be combined and changed.
The main method used during such massage is effleurage. Massage starts and ends with this method. It is the range of rhythmic and sliding movements. Effleurage is necessary for the production of the wide movements that are done slightly and tenderly. This method is necessary to be done rhythmically.
The breast self-massage can be also very good especially in the morning. When you get up in the morning put some cream on the breast and start the massage.